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Is Table Tennis a dangerous sport?

table tennis safe sport

Is Table Tennis a dangerous sport? Is table tennis a safe sport or a dangerous sport? Don’t worry. Playing table tennis is very safe. The injury does happen in table tennis, however, they are often light injuries and not-serious pain. Besides having many health benefits, table tennis is very safe for any age. It’s a … Read more

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Daily routine of professional table tennis player

improve the leg's strength

Here is the table tennis workout plan of Chen Meng (a professional table tennis player from China). She is also the Olympics champion. What really matters when it comes to getting in those practice sessions is forming positive habits and establishing a routine. The daily routine of Chen Meng The quarantine diary of Chen Meng. … Read more

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