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Z-Form forehand topspin in table tennis

Z Form Arm of Ma Long

What is the Z-form in table tennis? A very important concept for the forehand topspin and forehand drive techniques. Hello. Welcome back to PingSunday (table tennis tutorial every Sunday). Do you know the Z-form in table tennis? This is a very important concept in table tennis that helps you increase the power in your shot. … Read more

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