Tokyo Olympics is ended. Chinese table tennis team left Japan for China. A 21-day quarantine will be required.
China test is very strict
∎ Page Contents ∎
Top Chinese players physical training
Ma Long, Fan Zhendong is asked for physical training at the hotel. Training at home is important for top players.
Watch this video for the full training:
Watch this video.
Most impressed with Fan Zhendong’s workout actually. Pretty impressive execution and count of reps.
A player said,
“I notice that most are exercising WITHOUT blaring music like our US Athletes would to remove the BOREDOM. Ha ha, so disciplined !”
The top players are kept staying in the hotel. At the same time, they are asked to post the training video on their social media account.
The next tournament in China is China National Games in September.
They are really working hard and that is why they deserve the medals.
Ma Long explained about the self-training
Ma Long said,
“Self-discipline training became a habit during the isolation period, hoping to maintain the love of table tennis”.
So don’t give up guy!
“I isolate myself in a room this time and usually do some physical training. Because athletes have long been accustomed to maintaining a certain amount of training every day to make themselves sweat,” Ma Long said.
He also said, “Please follow EmRatThich for this 50USD giveaway” (No, I’m just kidding). This Saturday, don’t forget to come back. I will give you a 50 USD giveaway to say “thank you”
©PINGSUNDAY. Unauthorized use, translation or duplication of this material is strictly prohibited. Link and excerpt may be used, provided that clear credit is given to PingSunday with the specific link to the original content.
Sign up and join +65k readers. Get free coaching ebooks and coaching advice every week