How to practice table tennis alone at home? If you don’t have any partner and want to self-training at home without a table, this tutorial is for you. I explain you the best way to solo practice. You will understand more about which muscle that the Chinese focus the most in table tennis training. Table Tennis …
Today, I talk about “How to get more spin in your table tennis shots: serve, loop, push, forehand topspin, backhand flip, topspin serve, etc. Spin is the “heart” of this sport. When you master the “spin” in table tennis, your tablet tennis level increases dramatically. Without spin, table tennis is no longer table tennis. Professional table tennis players …
What does a correct table tennis grip look like? “Holding a table tennis bat” is the first table tennis lesson. Having a good grip in table tennis is crucial as it allows you to optimize your technique. Without a correct grip, you cannot do the strokes correctly and never improve to a high level of table …
How do you serve in table tennis? Table tennis serve is very important, and is the first shot in table tennis that you should learn. I will explain the best way to serve and how to serve short with side spin in table tennis. Coach Xiao Zhan, the personal coach of Zhang Jike, is considered one of the …
Table tennis is not easy. Many of us have trained for years to years, but we don’t improve or improve slowly. With advice from Chinese table tennis coaching, I resume the best 5 tips to improve your skills like a rocket. Focus on feeling Hit by the legs Fix the contact position Relax, Explode and …