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Part 4 – Table Tennis Injury Treatment

part 4 - injury

Common Table Tennis Injuries & How To Prevent. This is the research of table tennis injury, including 4 parts. Part 1 – General information about injury in table tennis Part 2 – Most used muscles in table tennis Part 3 – Most common injuries and pains in table tennis Part 4 – Table Tennis Injury … Read more

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Part 3 – Most common injuries and pains in table tennis

part 3 - injury

Common Table Tennis Injuries & How To Prevent. Part 3 – Most common injuries and pains in table tennis. This is the research of table tennis injury, including 4 parts. Part 1 – General information about injury in table tennis Part 2 – Most used muscles in table tennis Part 3 – Most common injuries … Read more

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Part 2 – Most used muscles in table tennis

part 2 - injury

Common Table Tennis Injuries & How To Prevent. Part 2 – Most used muscles in table tennis. This is the research of table tennis injury, including 4 parts. Part 1 – General information about injury in table tennis Part 2 – Most used muscles in table tennis Part 3 – Most common injuries and pains … Read more

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Part 1 – General information about injury in table tennis

part 1 - table tennis injury

Common Table Tennis Injuries & How To Prevent. Part 1 – General information about injury in table tennis. This is the research of table tennis injury, including 4 parts. Part 1 – General information about injury in table tennis Part 2 – Most used muscles in table tennis Part 3 – Most common injuries and … Read more

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Why consistency is the king in table tennis?

Ma Long forehand consistency with 100% accuracy

Why consistency is the king in table tennis? Consistency is the king If playing table tennis is like playing a chess game, then consistency is the king. The more you make less mistakes, the more you will win. Look at Ma Long! He is the best player in the world for a reason. Hello, welcome … Read more

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How to use a long serve and attack

serve long and attack strongly is a very good tactics

How to use a long serve and attack. Welcome back to PingSunday, I’m EmRatThich. Playing a fast and long serve, and then attacking strongly with the 3rd ball attack is one of the best tactics in table tennis. This tactic can be used very effectively against the long pimple players. Serve long and attack strategy. … Read more

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How to avoid “choking” in table tennis

how to avoid choking (Lin Gaoyuan)

How to avoid “choking” in table tennis? A player asked me, “hi coach, how can I stop choking in a match? It’s my mental problem.” Yes, it’s a very good question, because table tennis mental preparation is very important. You’re not the only one dealing with this. During a match, every player feels tightness at … Read more

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Top 5 Tips To Return Impossible Table Tennis Serves

return the table tennis serve

How do I return a pro table tennis serve? How difficult it is to return the pro’s table tennis serve, if you are a beginner in table tennis. Yes, it’s very hard to return the serve from the professional player. It’s very spinning. Here you can see that an amateur table tennis player has a … Read more

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Case study: Shoulder injury in table tennis

shoulder injury nina 2022 (10)

In this European Championship 2022, there is an incident in the final games. Nina Mittelham from Germany has to withdraw from the competition due to the shoulder injury. What happened? Shoulder injury in table tennis Most table tennis-related shoulder injuries are caused by shoulder impingement, rotator cuff tendonitis, shoulder bursitis, or a combination of more … Read more

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Case Study – Injury and Accident in Table Tennis

injury hand in table tennis

Hello. Welcome back to PingSunday. Table tennis, in general, is a very safe sport. However, since the pro players want to attack a very short ball. It’s very risky for your hand. This is the second time I have seen an accident in table tennis. This is the case study for the accident in table … Read more

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The best ways athletes mentally prepare for table tennis competition

Miwa Harimoto listening to music and dancing

The best ways athletes mentally prepare for table tennis competition. Some players are very strong during the practice, but very weak during the real match. Why? Preparing mentally is an important part of how well an athlete does. You can turn negative energy into focus and confidence by using techniques like visualizing, listening to music … Read more

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Why you should have a table tennis coach

the best reasons why you need a professional coach

What are the benefits of having a professional coach in table tennis? I’m a table tennis coach in France. So I understand very well the benefits of having a table tennis coach. Every professional player has a coach, so why not you? Benefits of having a coach Having a table tennis coach can help you … Read more

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Best Table Tennis Quotes [Inspiring]

best table tennis quotes

Best table tennis quotes and sayings. Keep motivated and inspiring by reading these amazing quotes about table tennis. Best Table Tennis Quotes   “Only passions. great passions can elevate the soul to great things.” —Zhang Jike  “Champions keep playing until they get it right.” —Billie Jean King  “I love the winning, I can take the losing, but … Read more

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When To Start Table Tennis? Minimum Age For Table Tennis

when to start table tennis

Minimum Age For Table Tennis, When To Start Table Tennis? When it comes to table tennis, one of the most important considerations is a player’s age. “How old do you have to be to play table tennis ?”, you wonder. The best age to begin table tennis Table tennis doesn’t have a set minimum age … Read more

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