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Chinese multi ball training practice

How Chinese coach does Multi-Ball Training ?

Today we will learn how Chinese coaches do the multi-ball drills for their top players. Multi-ball training is one of the main reasons that the Chinese National Team is so strong. I found that there is 2 typical multi-ball training pattern that Chinese coaches often use for their players. Multiball 1: 4th ball counter attack …

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How to Warm Up Correctly in Table Tennis

How To Warm Up in Table Tennis Correctly

Warm up is very important in table tennis. Unfortunately, even at major events such as the World Championships or Europe, it is clear that some top athletes are not familiar or are not well informed about warm-up and stretching. The majority of injuries occur during a training process or a competition. This is particularly interesting …

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Top 5 Injuries in Table Tennis and How to Prevent

How To Prevent Top 5 Table Tennis Injuries Pains

What are the most common injuries and pains in table tennis? Players often suffer from upper extremities pain such as wrist, elbow, ankle and shoulder joints. Diagnosis, treatment, and prevention of common table tennis injuries are very important for your safety. Physicians and doctors can provide informed advice and treatment recommendations, but you should read …

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Timo Boll - Tischtennis Coaching Portal

Best Table Tennis Lessons Online – Free & Paid

What are the best and free table tennis coaching videos on the Internet? There are many good table tennis lessons on YouTube, and on other online platforms. The most famous one could be PingSkills and Table Tennis University. If you want to learn table tennis with the Chinese coaching lessons, the best place is “EmRatThich …

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How to Improve the Power of the backhand like a pro

Powerful Backhand Attack Like Jon Persson

Today, let’s learn how to have a powerful backhand attack like a pro. If you have chosen the right backhand rubber, then you should learn the best backhand technique to attack in table tennis. Backhand is very important nowadays. We focus on the powerful backhand topspin with Jon Persson. Backhand mechanism vs forehand mechanism Many …

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