Physical training is very important in table tennis. It helps you improve the endurance and the power of your shots. Why do we need to focus on the power of the core? The core is very important in table tennis. That’s is the core that generates the power of your shots, not the forearm. Having …
In the previous article, I’ve explained a showcase that Pistel has served when the opponent was not ready. He served when Fan Zhendong was not ready. Serve when the opponent was not ready Some players don’t agree with me. I understand your opinion. But I’ve seen another case that Pistel has behaved unprofessionally, unsportsmanlike. It’s …
In table tennis, as in any sport, you need to be Fairplay. Win or lose is important. But the way that you behave is more important. And when you are a professional player, you need to react correctly. Study case of Ľubomír Pištej In this video, I want to show you a study case of …
Today we will learn how Chinese coaches do the multi-ball drills for their top players. Multi-ball training is one of the main reasons that the Chinese National Team is so strong. I found that there is 2 typical multi-ball training pattern that Chinese coaches often use for their players. Multiball 1: 4th ball counter attack …
Warm up is very important in table tennis. Unfortunately, even at major events such as the World Championships or Europe, it is clear that some top athletes are not familiar or are not well informed about warm-up and stretching. The majority of injuries occur during a training process or a competition. This is particularly interesting …
What are the most common injuries and pains in table tennis? Players often suffer from upper extremities pain such as wrist, elbow, ankle and shoulder joints. Diagnosis, treatment, and prevention of common table tennis injuries are very important for your safety. Physicians and doctors can provide informed advice and treatment recommendations, but you should read …
How To Prevent Top 5 Table Tennis Injuries Pains Read More »
How to Improve the mental strength in table tennis during the competition. Here are my 3 quick tips to help you stabilize your thought in a tough situation. Mental strength is the key to win in a critical match, like in a deuce, 9-9 or 10-10. Some player plays very well during training but plays …
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What are the best and free table tennis coaching videos on the Internet? There are many good table tennis lessons on YouTube, and on other online platforms. The most famous one could be PingSkills and Table Tennis University. If you want to learn table tennis with the Chinese coaching lessons, the best place is “EmRatThich …
Is it feasible to be a super good table tennis player? The answer is Yes! But you must follow the right way! Many players play and train a lot, but stick to the same level. Today, let’s learn the secret to be a very good player in table tennis. How to reach the top of …
How long does it take to become Pro at table tennis Read More »
Today, let’s learn how to have a powerful backhand attack like a pro. If you have chosen the right backhand rubber, then you should learn the best backhand technique to attack in table tennis. Backhand is very important nowadays. We focus on the powerful backhand topspin with Jon Persson. Backhand mechanism vs forehand mechanism Many …