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Table tennis course for beginners

Chinese coach focuses on the small detail of the technique for the beginner

Many table tennis players want to learn basic table tennis lessons. It’s very important to learn the correct table tennis techniques. Otherwise, it’s very difficult for you to improve your skills. That’s why I take my time to create this blog “PingSunday”. Free table tennis lessons You can read many of my articles about “how … Read more

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Top 4 Table Tennis Footwork Patterns for Beginners

Footwork patterns in table tennis: Full Guide

Footwork is very important in table tennis. It’s one of the fundamental techniques in table tennis that every player should learn first. Today, we learn the best 4 table tennis footwork drills in table tennis. This ultimate tutorial is complete, which combines 4 PingSunday’s videos about the footwork technique lessons. These are the table tennis … Read more

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Table Tennis Push Techniques

forehand push and backhand push technique

Forehand push and backhand push are one of the 10 basic techniques in table tennis. Every new player should learn and master these techniques. Today, let’s learn how to do the forehand push and backhand push techniques in table tennis. The tutorial is demonstrated by Zhao Yiyi. The purpose of push techniques The push technique … Read more

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Shorten Stroke to Improve Power in Table Tennis

Increase the stroke's quality with Ding Ning

Chinese table tennis coaching and education always focus on the solid foundation of techniques. Today, we learn the basic strokes in table tennis (Forehand loop) and how to improve the shot quality of this technique. In the beginning, every new player should learn table tennis step by step and slowly. Chinese coach guides the new player … Read more

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Chinese Table Tennis Training Methods “Power From The Ground”

Power From The Ground Chinese Table Tennis

China always has the best training system in table tennis. Today we learn the fundamental Chinese table tennis training methods “Power From The Ground”. One of the most important philosophy in table tennis that you should know. Why You Need Chinese Table Tennis Training Methods Because there are the differences between the old techniques and … Read more

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How to play Forehand Topspin Technique

How to forehand topspin in table tennis correctly

The forehand topspin table tennis technique is one of the most fundamental techniques in table tennis. In this tutorial, let’s learn the forehand topspin (or forehand loop) The old Forehand Topspin technique Normally, we are taught in the table tennis club to loop the ball by the “old” technique. That means: turn the forearm back, … Read more

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Learn the forehand drive technique in table tennis

Forehand Drive Table Tennis

The forehand drive is the basic and the first technique on the table, that every player must learn. New players should learn this technique carefully because it’s crucial to learn the correct weight transfer. It also helps you to feel the ball and learn how to impact the spin to the ball. In general, before training … Read more

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Easy step to backhand loop against backspin ball

Backhand loop technique tutorial

The backhand loop technique is the basic skill in ping pong. Not many amateur players know how to do this technique. Let’s learn this stroke with the help of a Chinese coach. What exactly is a backhand loop in table tennis? Backhand loop against underspin ball is the basic technique in table tennis that every … Read more

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Understand the principle of forehand pendulum serve

Forehand pendulum serve tutorial

Today, we will learn one of the most common serves in table tennis “the forehand pendulum serve”. This service is so popular because with slight adjustments it can make underspin, sidespin, topspin, or no-spin, while the stroke will look quite similar. This service is used to put pressure on the opponent. What is the pendulum serve? … Read more

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How to play backhand topspin technique

backhand topspin techniques in table tennis

You can’t survive in modern table tennis without a good backhand topspin or backhand drive technique. Coach EmRatThich gives you the best 3 tips to perform the aggressive backhand attack. This stroke is not as powerful as the forehand topspin, but it’s a quick attack close to the table. Backhand topspin vs backhand loop In general, backhand … Read more

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Backhand flick technique in table tennis with Chinese coach

Backhand flick technique tutorial

Coach EmRatThich explains to you how to do a strong backhand flick in table tennis based on a tutorial of Zhao Yiyi from the chuantt website. This backhand technique is becoming the standard stroke in table tennis nowadays. Why backhand flick is so important? It is used to attack the short ball, with topspin or underspin at … Read more